Our Services
At Rise and Recover Therapy Clinic in Plano, TX, we deliver compassionate, evidence-based care backed by cutting-edge rehabilitation tools. Whether you’re recovering from a neurological event, managing lymphedema, or preparing for surgery, our programs are designed to help you reclaim function and confidence.
Lymphedema Management (Under training)
-Compression bandaging and garment fitting
-Skin care education and prevention strategies
-Exercise programs for swelling reduction
Activities of Daily Living (ADL) & Instrumental Activities of Daily Living (IADLs training such as:
-Adaptive equipment recommendations (e.g., dressing aids, built-up utensils)
-Community mobility and transportation training
-Medication management
Upper Extremity Rehabilitation & Strengthening
-Range of motion and strengthening exercises
-Pain management techniques
-Coordination and dexterity improvement
Neurological Rehabilitation
-Cognitive rehabilitation for brain injuries
-Parkinson’s disease and multiple sclerosis management
-Sensory re-education and perceptual training
Cognitive & Memory Training
-Executive function training (planning, problem-solving)
-Attention and concentration exercises
Work & Ergonomics Therapy
-Injury prevention programs
-Return-to-work rehabilitation
-Job coaching and adaptive technique
Pre-surgical and Post-surgical Rehabilitation
-Educating patients on adaptive strategies and equipment
-psychological concerns related to performing daily tasks
Pre-surgical and Post-surgical Rehabilitation
-Educating patients on adaptive strategies and equipment
-psychological concerns related to performing daily tasks
Pre-surgical and Post-surgical Rehabilitation
-Educating patients on adaptive strategies and equipment
-psychological concerns related to performing daily tasks
Neurological Rehabilitation at Rise and Recover — Regain Strength, Movement, and Independence
The human nervous system is an intricate network of billions of neurons and pathways that control everything from movement and balance to speech, memory, and thought. It is astonishingly resilient, capable of adapting and repairing itself in remarkable ways. Yet, when injury, disease, or neurological disorders interrupt this delicate system, the impact on daily life can be overwhelming. Simple tasks — walking, standing, reaching, or even speaking — can suddenly become difficult or impossible.
At Rise and Recover, we deeply understand the physical, emotional, and psychological challenges that come with neurological conditions. These challenges do not only affect the individual, but ripple out to families, caregivers, and communities. That’s why our Neurological Rehabilitation program is built on a foundation of advanced medical knowledge, compassionate care, and personalized treatment strategies aimed at helping individuals regain function, confidence, and independence. Our approach goes beyond exercises and therapies — we aim to empower each patient with the tools, knowledge, and encouragement they need to overcome obstacles, regain control of their bodies, and restore hope for the future. Whether you’re recovering from a stroke, managing a progressive condition, or healing from a spinal cord injury, our specialized care is designed to support every step of your journey toward recovery. We believe rehabilitation is not just about movement — it’s about regaining the ability to participate in life. Whether that means returning to work, enjoying time with loved ones, cooking meals, or simply walking safely in your home, our team is dedicated to making those goals achievable.
At Rise and Recover, you’ll find an environment that fosters progress through trust, compassion, and scientific excellence. We take pride in celebrating each milestone with our patients — no matter how big or small — because every step forward is a victory.
What Is Neurological Rehabilitation?
Neurological rehabilitation is a specialized branch of therapy that focuses on helping individuals recover from injuries, illnesses, or disorders that impact the nervous system — including the brain, spinal cord, and peripheral nerves. These conditions can dramatically affect mobility, balance, coordination, muscle control, speech, cognitive function, and the ability to perform everyday tasks. Neurological conditions can stem from sudden, life-changing events such as strokes, brain injuries, or spinal cord injuries, or they may develop gradually over time due to progressive diseases like multiple sclerosis, Parkinson’s disease, or motor neuron disorders. Regardless of the origin or severity of the condition, neurological rehabilitation is designed to restore as much function as possible, while improving the patient’s ability to live safely and independently.
At its core, neurological rehabilitation leverages the brain and nervous system’s natural ability to adapt and reorganize — a concept known as neuroplasticity. This means that, with the right exercises and stimulation, the brain can form new connections to compensate for areas that have been damaged. Therapy is carefully structured to help patients relearn lost skills, improve muscle strength, enhance coordination, and rebuild balance and endurance. Rehabilitation is not one-size-fits-all. It requires a deep understanding of the patient’s unique challenges, goals, and medical history. At [Your Clinic Name], we take the time to perform thorough assessments that examine muscle tone, strength, flexibility, range of motion, postural alignment, gait, balance, and cognitive function. This allows us to craft individualized therapy plans that are both realistic and ambitious — designed to push boundaries while remaining safe and supportive.
Our neurological rehabilitation program integrates a combination of evidence-based therapeutic techniques, advanced rehabilitation technology, and compassionate, one-on-one care. Therapy may include strength-building exercises, balance and stability training, gait retraining, postural correction, functional movement practice, and cognitive exercises. We also incorporate cutting-edge tools such as body-weight support systems, functional electrical stimulation (FES), and computerized gait analysis technology to enhance outcomes and track progress. But neurological rehabilitation is about more than physical progress — it’s about regaining independence in real-life scenarios. That’s why our therapists work closely with patients to practice daily functional activities that directly translate to improved quality of life. Whether it’s getting out of bed without assistance, preparing meals, or navigating uneven surfaces without fear of falling, our focus is always on helping individuals regain confidence and autonomy.
We also recognize the importance of family and caregivers in the rehabilitation process. We provide caregiver education and home safety recommendations to ensure that progress continues beyond the clinic walls. Our team works closely with families to help them understand how to support recovery, prevent complications, and encourage independence at home. Recovery from neurological conditions is a journey — sometimes gradual, sometimes challenging, but always worth pursuing. With the right therapy, dedicated support, and the patient’s own determination, the brain and body are capable of incredible recovery. At [Your Clinic Name], we are here to help you discover that potential and guide you every step of the way.
Our rehabilitation approach relies on the science of neuroplasticity — the nervous system’s remarkable ability to adapt and reorganize. Through carefully designed therapies, guided exercises, and innovative techniques, we help retrain the body and mind to work together more efficiently, improving function and quality of life.
Who Needs Neurological Rehabilitation?
Our neurological rehabilitation services are designed for individuals experiencing:
- Stroke (Cerebrovascular Accident) — Whether recovering from a mild or major stroke, therapy focuses on regaining movement, balance, coordination, and speech.
- Traumatic Brain Injury (TBI) — Helping patients rebuild cognitive and motor functions following head injuries.
- Spinal Cord Injuries — Focused on maximizing strength, mobility, and independence, even in cases of partial paralysis.
- Parkinson’s Disease — Enhancing mobility, posture, balance, and motor control while managing tremors and stiffness.
- Multiple Sclerosis (MS) — Strengthening muscles, improving endurance, and teaching adaptive strategies for daily living.
- Balance and Vestibular Disorders — Specialized programs to reduce dizziness, improve balance, and prevent falls.
- Peripheral Neuropathies and Nerve Injuries — Improving sensation, strength, and coordination.
- Cerebral Palsy — Promoting motor development, balance, and functional independence.
- Post-Surgical Neurological Recovery — Helping patients regain strength, mobility, and confidence after brain or spinal surgery.
A Thoughtfully Designed, Individualized Approach
At Rise and Recover, no two treatment plans are alike. Every patient’s journey begins with a comprehensive evaluation, where we assess:
- Range of motion
- Muscle tone and spasticity
- Strength and endurance
- Posture and alignment
- Balance and fall risk
- Gait patterns and walking efficiency
- Functional task performance
- Cognitive and communication abilities
- Home and environmental safety needs
Based on this assessment, we design a fully personalized treatment plan focused on maximizing each individual’s potential. Every exercise, activity, and intervention is chosen for its direct relevance to the patient’s goals — whether that’s walking without fear, climbing stairs, returning to work, or simply enjoying hobbies and social activities again.
Therapy Services We Offer
Our neurological rehabilitation services include:
- Strength and mobility training — Focused exercises designed to restore muscle power and coordination.
- Gait retraining — Step-by-step guidance to improve walking patterns, balance, and endurance.
- Balance and fall prevention — Stability exercises and vestibular therapy to improve safety and confidence.
- Posture correction — Realignment strategies to improve body mechanics and reduce strain.
- Functional task practice — Real-world activities tailored to improve daily living skills.
- Neuromuscular re-education — Techniques to retrain muscles and improve motor control.
- Pain management and spasticity reduction — Including gentle stretching, manual techniques, and positioning strategies.
- Kinescoping and orthotic recommendations — Supporting proper movement and muscle activation.
- Home exercise programs — Easy-to-follow, customized routines to maintain progress between sessions.
- Caregiver education — Training family members to support therapy goals safely and effectively at home.
- Environmental modification advice — Recommendations to make the home or workplace safer and more accessible.
Cutting-Edge Technology That Drives Results
At Rise and Recover, we pair clinical expertise with advanced technology that amplifies the rehabilitation process:
- Functional Electrical Stimulation (FES) — Used to activate weak muscles, retrain movement patterns, and restore strength.
- 3D Gait and Motion Analysis — Capturing real-time data to fine-tune walking mechanics and improve stride efficiency.
- Body-Weight Support Systems — Providing safe, supported practice for patients learning to walk again or improving gait after injury.
- Infrared Video Frenzel Goggles — Specialized equipment for vestibular assessment, helping us pinpoint the source of balance problems or dizziness.
- Reactive training tools — Improving quick-response postural control and coordination in individuals with delayed reflexes or balance deficits.
These technologies allow us to measure progress objectively, make precise adjustments, and ensure each patient receives the most effective care possible.
Compassionate, Experienced Care Every Step of the Way
We understand that neurological recovery can feel overwhelming. That’s why, at Rise and Recover, we walk beside you through every stage of the process. From the first evaluation to your last day of therapy, you’ll receive dedicated, expert guidance in an encouraging, supportive environment.
Our team of licensed neurological physical therapists, balance specialists, and rehabilitation professionals have years of experience treating complex neurological conditions. We listen closely, adjust care as your needs evolve, and celebrate each milestone along your recovery journey.
Your Progress, Your Goals
We know that recovery is about more than physical movement. It’s about getting back to the life you love. Whether that means returning to work, playing with your children, traveling with family, or simply moving through your home safely and independently — we’re here to make those goals possible. Our team of licensed neurological physical therapists, balance specialists, and rehabilitation professionals have years of experience treating complex neurological conditions. We listen closely, adjust care as your needs evolve, and celebrate each milestone along your recovery journey.
Start Your Journey Toward Recovery Today
Living with a neurological condition doesn’t mean giving up on movement, independence, or joy. With the right team and the right plan, you can regain strength, restore balance, and reclaim confidence in your daily life. At Rise and Recover, we are committed to helping you overcome challenges and achieve your full potential. If you or someone you love is ready to take the next step, we invite you to connect with us. Schedule an evaluation today and let us help you build a stronger, steadier future.
Vestibular Rehabilitation at Rise and Recover — Find Balance, Confidence, and Freedom from Dizziness
Dizziness, vertigo, and imbalance can disrupt every aspect of daily life — making simple activities like walking, turning your head, or even standing up feel overwhelming and unsafe. For many people, these symptoms are confusing, unpredictable, and deeply frustrating. At Rise and Recover, we understand how debilitating vestibular issues can be, and we are here to help you regain stability, confidence, and control over your movements. Our specialized Vestibular Rehabilitation Program is designed to address the root causes of dizziness and imbalance, reduce symptoms, prevent falls, and help you move forward with greater ease and independence. Whether your symptoms are caused by an inner ear disorder, a concussion, age-related changes, or a neurological condition, our team is dedicated to helping you restore balance — both physically and emotionally.
Conditions We Treat
At Rise and Recover, we offer evidence-based, compassionate care for a wide variety of vestibular and balance disorders, including:
- Age-Related Dizziness and Imbalance — Helping seniors maintain safety, independence, and confidence as they navigate the natural changes in balance with aging.
- Benign Paroxysmal Positional Vertigo (BPPV) — Rapid relief from spinning sensations triggered by head movements through precise repositioning techniques.
- Vestibular Neuritis and Labyrinthitis — Supporting recovery from infections and inflammation that cause sudden, intense dizziness and imbalance.
- Unilateral Vestibular Hypofunction — Restoring balance and reducing dizziness when one side of the vestibular system isn’t functioning properly.
- Bilateral Vestibular Hypofunction — Helping individuals with loss of vestibular function on both sides regain stability and reduce fall risk.
- Vestibular Migraine — Managing dizziness, visual disturbances, and imbalance associated with migraines.
- Cervicogenic Dizziness — Treating dizziness linked to neck stiffness, poor posture, and cervical spine dysfunction.
- Concussion or Head Injury-Related Dizziness — Helping patients recover clear vision, balance, and stability after mild traumatic brain injuries.
- CANVAS Syndrome — Providing support and balance training for those with combined cerebellar ataxia and vestibular dysfunction.
- Persistent Postural-Perceptual Dizziness (PPPD) — Addressing chronic dizziness with targeted movement retraining and desensitization therapies.
- Mal de Embarquement Syndrome — Easing symptoms of persistent motion sensations after travel or extended exposure to motion.
- Autoimmune Inner Ear Disease — Helping patients manage dizziness and fluctuating hearing loss due to immune system-related damage.
- Neurotoxicity-Related Dizziness — Rehabilitating balance issues caused by medications or toxins affecting the nervous system.
- Pediatric Vestibular Disorders — Offering child-friendly treatment approaches for young patients with balance challenges or dizziness.
- General Vestibulopathy — Comprehensive care for dizziness and balance issues when multiple or unclear causes are present.
Comprehensive Vestibular Evaluation at Rise and Recover
At Rise and Recover, we believe that successful treatment begins with understanding the root cause of your symptoms. Our vestibular evaluation process is thorough, precise, and personalized to ensure we identify exactly how your balance system is functioning and where any disruptions are occurring. During your evaluation, we carefully assess eye movements through oculomotor testing to see how well your eyes stabilize images while your head moves — a crucial factor in reducing dizziness and improving clarity of vision. We also perform gaze stability and head movement tests to evaluate your ability to maintain steady vision during fast head turns or motion. Using advanced infrared technology and Video Frenzel Goggles, we observe subtle eye movements that reveal the source of dizziness and help us pinpoint positions that trigger vertigo. In addition, we conduct balance and postural control assessments to measure your ability to stay steady under different conditions and determine your fall risk. Functional movement observation allows us to see how dizziness impacts your daily activities such as walking, turning, or reaching, enabling us to design a therapy plan that improves your real-life mobility and quality of life
Personalized Vestibular Treatment at Rise and Recover
Because each person’s experience with dizziness and imbalance is unique, the treatment you receive at Rise and Recover is tailored to your specific symptoms and goals. Our vestibular rehabilitation programs rely on proven methods to retrain the brain and body to process balance signals more effectively. We may guide you through gaze stabilization exercises to help your eyes and brain work together, reducing blurry vision and dizziness in everyday movement. Habituation exercises are used to gradually expose you to positions and movements that cause dizziness, helping to desensitize your system and reduce symptom severity over time. For patients suffering from benign paroxysmal positional vertigo (BPPV), gentle and precise canalith repositioning maneuvers provide rapid relief by repositioning displaced crystals in the inner ear. Our treatment also includes balance and postural training to enhance core strength and steadiness, along with gait training and safety education to rebuild confidence when walking on various surfaces or navigating obstacles. We address neck stiffness and poor posture with targeted strengthening and mobility exercises to alleviate cervicogenic dizziness. We also incorporate fall prevention strategies, providing practical techniques and recommendations for home modifications that help you feel safe and supported in your environment. Functional movement practice mimics real-life tasks, allowing you to return to the activities you love with confidence. To ensure continued progress, we create customized home exercise plans with clear, easy-to-follow routines that support balance and stability between therapy sessions.
Why Choose Rise and Recover for Vestibular Rehabilitation?
There are many reasons to choose Rise and Recover for your vestibular rehabilitation. Our therapists are experts in diagnosing and treating balance and dizziness disorders, with advanced training and clinical experience. We utilize state-of-the-art technology, including cutting-edge diagnostic equipment and balance systems, to ensure precise assessments and track your progress throughout your rehabilitation journey. Our compassionate, patient-centered approach means we take the time to listen, educate, and empower you at every stage of recovery. No two patients are the same, and your treatment plan is crafted specifically for your needs, with regular adjustments as you improve. We are committed not only to short-term symptom relief but to helping you achieve long-term stability, independence, and confidence in your movements.
Take the First Step Toward Balance and Confidence
You don’t have to live with dizziness or the constant fear of falling. At Rise and Recover, we are dedicated to helping you regain control, strengthen your balance, and move forward with confidence. Whether you are recovering from an injury, managing a chronic condition, or dealing with unexplained dizziness, our team is here to support you every step of the way. Contact Rise and Recover today to schedule your comprehensive vestibular evaluation and let us help you find balance, comfort, and freedom in your everyday life.
Orthopedic Physical Therapy Program at Rise and Recover
At Rise and Recover, we specialize in a comprehensive and individualized Orthopedic Physical Therapy Program designed to address pain, dysfunction, and strength imbalances. Our goal is to help you recover from injury, improve your movement, and regain strength so that you can enjoy life free from pain. We take a holistic approach to musculoskeletal care, targeting the root causes of pain and dysfunction, empowering our patients to achieve lasting, meaningful recovery. The path to successful recovery starts with a detailed and thorough evaluation at Rise and Recover. Our team of experts will work closely with you to uncover the underlying causes of any movement dysfunction or pain, allowing us to develop a customized treatment plan. Our evaluation process includes:
Muscle Strength Assessment
At Rise and Recover, we conduct a thorough muscle strength assessment to identify areas of weakness or imbalance that could be affecting your movement or contributing to discomfort. Weakness in certain muscles can place excessive stress on other muscles or joints, leading to pain and impaired function. Our assessment allows us to pinpoint these areas and create a targeted treatment plan that strengthens and stabilizes your body for better movement and less pain.
Flexibility and Range of Motion Testing
Flexibility and range of motion (ROM) testing is an essential part of our evaluation process. This analysis helps us identify any limitations in joint mobility or muscle flexibility that might be hindering your ability to move freely and comfortably. Reduced flexibility or joint stiffness can cause discomfort, limit daily activities, and increase the risk of injury. Our goal is to restore full mobility and flexibility through customized treatment strategies, enabling you to move with ease.
Kinematic and Movement Analysis
Kinematic and movement analysis is a key component of our evaluation at Rise and Recover. By observing and assessing how your body moves during various activities, we can identify inefficiencies or compensatory patterns that might be contributing to pain or injury. Our analysis allows us to detect faulty movement patterns, such as overuse or poor biomechanics, and address them with precise exercises designed to optimize your movement, reduce strain, and prevent future injury.
Postural Evaluation
Proper posture plays a crucial role in maintaining optimal body mechanics and reducing strain on muscles and joints. Our postural evaluation involves assessing your body alignment and identifying any imbalances or faulty posture habits that may be contributing to discomfort. By addressing these issues, we can help you achieve better alignment, reduce unnecessary stress on your muscles and joints, and prevent long-term pain or injury.
Conditions We Treat
Chronic Back and Neck Pain
At Rise and Recover, we treat chronic back and neck pain that can arise from a variety of causes, including poor posture, muscle imbalances, herniated discs, or degenerative conditions. Our program is designed to target the root causes of your pain, reduce inflammation, and restore functional movement to get you back to your daily activities without discomfort.
Rotator Cuff Injuries and Shoulder Impingement
We specialize in treating rotator cuff injuries and shoulder impingement syndrome, both of which can limit your shoulder’s range of motion and cause pain during overhead movements. Our program focuses on strengthening the muscles surrounding the shoulder joint, improving mobility, and restoring proper biomechanics to reduce pain and improve function.
Knee Pain, ACL Injuries, and Meniscal Tears
Knee pain, whether from an ACL injury, meniscal tear, or other conditions, can be debilitating and prevent you from participating in sports or daily activities. At Rise and Recover, we provide personalized rehabilitation programs that address the specific injury, enhance strength, and improve knee stability, helping you return to activity safely and without pain.
Hip Injuries, Including Labral Tears and Osteoarthritis
Hip injuries, such as labral tears and osteoarthritis, can limit mobility and affect your ability to walk or engage in other activities. Our comprehensive treatment plan targets hip strength, flexibility, and joint mobility to alleviate pain and restore function. Whether you are recovering from surgery or managing chronic pain, we provide the support you need to improve your hip function.
Elbow Conditions, Including Tennis Elbow and Golfer’s Elbow
Tennis elbow and golfer’s elbow are common overuse injuries that cause pain on the outer or inner part of the elbow. Our rehabilitation program includes targeted exercises to strengthen the forearm muscles, promote healing, and prevent re-injury. We also focus on restoring normal movement patterns and preventing further strain on the elbow joint.
Plantar Fasciitis and Foot/Ankle Pain
Plantar fasciitis, along with other foot and ankle conditions, can cause sharp pain, especially with walking or standing. Our program targets the muscles and soft tissues of the feet and ankles to improve flexibility, strength, and function. We also offer recommendations for proper footwear and modifications to reduce stress on the feet and enhance your ability to move pain-free.
Arthritis-Related Pain and Stiffness
Arthritis, whether in the knee, hip, shoulder, or other joints, can cause stiffness, pain, and reduced range of motion. At Rise and Recover, we create a personalized therapy plan to improve joint mobility, strengthen surrounding muscles, and reduce inflammation. Our goal is to alleviate symptoms, improve quality of life, and help you remain active.
Muscle Strains and Ligament Sprains
Muscle strains and ligament sprains are common injuries that can occur due to sports, overuse, or accidents. Our rehabilitation program focuses on reducing pain, restoring range of motion, and gradually rebuilding strength and flexibility. We will guide you through a safe recovery process to return to your normal activities and prevent future injuries.
Overuse Injuries and Post-Surgical Rehabilitation
If you’re recovering from surgery or dealing with overuse injuries, such as tendinitis or bursitis, our program is designed to help you recover efficiently. We offer post-surgical rehabilitation tailored to your specific surgery type, focusing on restoring strength, mobility, and function. For overuse injuries, our goal is to correct imbalances and prevent recurring stress or strain on the affected areas.
Holistic Treatment Approach
At Rise and Recover, we focus not only on alleviating pain but also on educating you to prevent further injury. Our holistic approach encompasses the treatment of the whole body, focusing on functional movement and proper alignment, which enhances long-term recovery and improves quality of life. We emphasize lifestyle changes, posture correction, and ergonomics training to help you avoid future injuries.
Personalized Treatment Plans
We understand that every patient is unique. Whether you’re recovering from a sports injury, surgery, or managing a chronic condition, our team works closely with you to create a treatment plan tailored to your specific needs and goals. Your customized plan may include:
- Strengthening Exercises: Targeting weak or imbalanced muscles to restore stability and support functional movement.
- Range of Motion and Flexibility Training: Improving joint mobility and reducing stiffness to increase your functional capacity.
- Dynamic Stability Training: Working on coordination, balance, and control to improve posture and prevent falls or injury.
- Kinesiological Taping: Providing support to joints and muscles while encouraging proper movement patterns during rehabilitation.
- Strength and Conditioning: Using advanced equipment and techniques to improve overall strength, mobility, and performance.
At Rise and Recover, we are committed to helping you achieve your recovery goals. Our evidence-based treatments, combined with patient-centered care, are designed to restore your movement and improve your function, so you can return to the activities you love with confidence and strength.
Take the First Step Toward a Pain-Free Life
If you are dealing with pain, injury, or a movement dysfunction, don’t wait to seek help. At Rise and Recover, we are dedicated to guiding you on the path to recovery and a pain-free life. Contact us today to schedule your comprehensive evaluation and let us help you regain strength, mobility, and confidence.
Geriatric Rehabilitation: Improving Mobility and Independence at Rise and Recover
As we age, our bodies undergo natural changes that can affect our physical function and overall well-being. These changes often include muscle loss, reduced flexibility, and balance issues, which can make daily tasks more challenging and increase the risk of falls or injuries. At Rise and Recover, we specialize in geriatric rehabilitation, providing personalized care to help aging adults regain strength, improve mobility, and maintain their independence.
Understanding Age-Related Changes
Aging brings about various physical changes, including muscle loss (sarcopenia), which weakens the muscles and reduces endurance, making it harder to maintain balance and perform everyday tasks. Joint stiffness can decrease the range of motion, while vestibular changes in the inner ear can cause dizziness and affect balance. Additionally, sensory loss, such as decreased vision and hearing, can impact coordination and spatial awareness. These changes often increase the risk of falls and fractures, further diminishing independence.
Common Conditions in Aging Adults
Older adults may face several health conditions that impact mobility and quality of life. Recovery from joint replacements, such as hip or knee surgeries, often requires structured rehabilitation. Postural abnormalities like scoliosis or kyphosis can lead to pain and difficulty with movement. Chronic conditions like diabetes, hypertension, and heart disease can also affect endurance and functional abilities. Osteoporosis makes bones more fragile, raising the risk of fractures, especially when combined with reduced balance.
The Benefits of Staying Active
Although aging is inevitable, maintaining an active lifestyle can slow down functional decline and improve overall health. Regular physical activity helps strengthen muscles, improve flexibility, and enhance balance, which are essential for daily functioning. Proper nutrition supports bone health, muscle function, and cardiovascular wellness, while exercise helps manage chronic conditions like diabetes and arthritis. Fall prevention strategies, such as balance training and postural correction, can also boost confidence and reduce the risk of falls.
Conditions We Treat
At Rise and Recover, we provide specialized care for a range of conditions commonly seen in aging adults, including neck and shoulder pain, joint replacements, arthritis, dizziness, and osteoporosis. We also treat back pain, peripheral neuropathy, and balance issues, all of which can interfere with mobility and quality of life.
How We Can Help
Our approach to geriatric rehabilitation is focused on creating personalized treatment plans that address the unique needs of each patient. We begin with comprehensive evaluations to identify specific deficits and design a targeted rehabilitation program. Our services include strength and endurance training to counteract muscle loss, balance and vestibular therapy to reduce dizziness and prevent falls, gait training to improve walking patterns, and postural correction to address alignment issues. We also offer pain management strategies, such as manual therapy, to alleviate discomfort and improve movement.
At Rise and Recover, we are committed to helping aging adults regain their mobility and independence. We provide compassionate care in a supportive environment, working with you every step of the way to improve your function and enhance your quality of life.
Take the First Step Toward Better Mobility
You don’t have to let age-related changes limit your independence. Take the first step toward improved mobility and a healthier, more active life by scheduling a consultation with us at Rise and Recover. We are here to help you move forward with confidence and strength.
Orthopedic and Neurological Conditions Treated at Rise and Recover
At Rise and Recover, we understand how debilitating both orthopedic and neurological conditions can be. Whether the cause is an injury, a degenerative disease, or a neurological disorder, it can deeply affect your movement, quality of life, and overall well-being. Our comprehensive approach to rehabilitation targets both orthopedic and neurological conditions, offering personalized treatment plans designed to restore strength, mobility, and independence. Through our specialized programs, we treat a wide range of conditions that affect various areas of the body, from the neck down to the feet. Orthopedic conditions typically involve the musculoskeletal system and may include neck pain, shoulder pain, knee pain, hip pain, and ankle pain. Additionally, we address specific issues such as shoulder subluxation, arm and elbow pain, hand pain, and foot pain — whether they are due to injuries or long-term wear and tear. On the other hand, neurological conditions often involve the nervous system and can result in issues like concussion, pain from neurological causes in the arm, forearm, wrist, or hand, and more complex concerns such as foot drop, ankle instability, and peripheral neuropathy. We also provide targeted care for patients dealing with balance and mobility challenges related to neurological conditions.
At Rise and Recover, we have the expertise and advanced therapeutic approaches to help you manage or recover from these conditions. Whether you’re dealing with chronic pain or recovering from a neurological event, we’re here to guide you on your recovery journey and work toward achieving your personal health goals. If you or a loved one are experiencing any of these conditions, Rise and Recover can help. Our dedicated team is committed to providing compassionate, comprehensive care, tailored to your individual needs, ensuring you regain your strength and mobility.
Frequently Asked Questions
Occupational therapy helps people regain independence in daily tasks—like dressing, cooking, or using a computer—through targeted exercises, equipment training, and techniques that improve physical and cognitive abilities.
Our lymphedema services include manual lymphatic drainage, compression bandaging and garment fitting, skin care education, and exercise programs. These techniques reduce swelling and improve your comfort and mobility.
ADL training covers basic self-care like dressing, bathing, and feeding. IADL training includes tasks such as medication management, transportation, using phones, and community participation. We also recommend assistive tools when needed.
Yes. We provide neurological rehabilitation for stroke, traumatic brain injury, Parkinson’s, and MS. This includes retraining motor skills, improving memory, coordination, and regaining daily function.
We use a combination of strength-building exercises, pain management, fine and gross motor training, and coordination drills to help improve hand and arm function.
Absolutely. We offer cognitive and memory training that includes attention, planning, and problem-solving tasks—especially for those living with Alzheimer’s or dementia. Our goal is to support daily function and mental engagement.
Yes. We provide return-to-work programs that include ergonomic assessments, injury prevention, workstation adaptation, and job-specific rehab to help you resume work safely and confidently.
Pre- and post-surgical rehab helps you prepare for surgery by strengthening key muscles and planning recovery. After surgery, we assist with mobility, pain reduction, and adapting daily tasks to speed up healing.
Yes, most health insurance plans cover occupational therapy. Coverage for compression garments or specialty equipment may vary. Our team can help you check your benefits and explain all options clearly.