Rise and Recover – Occupational Therapy & Lymphedema Treatment in Plano, TX
Your path to healing starts here — we’ll help you rise, recover, and thrive.
Personalized care from skilled, experienced occupational therapists serving Plano and surrounding communities.
Who We Are
At Rise and Recover Therapy Clinic in Plano, TX, we’re committed to helping you live your best life through compassionate, individualized care. Our clinic provides expert Occupational Therapy and Lymphedema Treatment, tailored to your personal needs and health goals.
We use evidence-based therapy delivered by board-certified specialists with a focus on empathy, empowerment, and results. From your first visit, we work with you to build a plan that restores independence and supports your long-term well-being.
Individualized Support, Meaningful Change
We don’t believe in one-size-fits-all care. Our experienced team listens first — then builds a collaborative treatment plan designed for your recovery.
Whether you’re managing lymphedema, recovering from surgery, facing chronic pain, or healing from neurological or orthopedic conditions, we offer the tools and guidance to help you thrive — in our Plano clinic and at home.
Expect expert guidance, hands-on care, and a team that’s with you every step of the way.
Occupational Therapy vs Physical Therapy
Occupational Therapy (OT)
- OT emphasizes the "occupation" of daily living, looking at how someone interacts with their environment.
- OT aims for independence and a better quality of life through adapting to limitations.
- OT uses hands-on therapy, adaptive tools and exercise to help improve function
- OT helps people with a wide range of challenges, including cognitive and developmental issues.
- OT has great expertise in the upper extremities, and in the cognitive and sensory systems.
Physical Therapy (PT)
- PT emphasizes the physical body and its movement.
- PT aims to restore physical abilities to what they were before injury or illness.
- PT primarily helps those with physical injuries or conditions.
- PT has great expertise in the lower extremities, and in the musculoskeletal and cardiovascular systems.
Same day Appointment is Possible
Early AM, Evening, Weekend Appointment
We are equipped to address a wide range of rehabilitation needs
Committed to Every Patient
I have a Physician's referral
I don't have a Physicians referral
I have insurance
I don't have insurance
Irum Khan2025-07-30Trustindex verifies that the original source of the review is Google. Pranjali is kind, knowledgeable and patient. Had a great session with her. Minita Nagda2025-07-25Trustindex verifies that the original source of the review is Google. I was experiencing pain in my shoulder. Pranjali helped me by recommending me some exercises for shoulder and also gave me a massage to help with my pain Akram Tamimi2025-07-18Trustindex verifies that the original source of the review is Google. So far I have had three sessions with Pranjali Savla for Lymphoma massage. She is very kind and concern. Everything has been great so far. I am looking forward to recover soon. Thank you 🙏 Star plays Plays2025-07-12Trustindex verifies that the original source of the review is Google. I had one session of manual lymph drainage treatment from Pranjali and it was a good experience. I would definitely recommend her services Hanna John2025-07-02Trustindex verifies that the original source of the review is Google. Loved the services at Rise and Recover! Khoa Le2025-06-25Trustindex verifies that the original source of the review is Google. Pranjali has been quite amazing. She is undeniably kind, caring and patient. Always concerned with the safety and the overall well being of the patient. The experience has been fantastic! Looking forward to future sessions! Richard Garcia2025-06-16Trustindex verifies that the original source of the review is Google. Pranjali is great! She is very patient and commits to helping her clients. Highly recommend. Akshay Nagariya2025-05-11Trustindex verifies that the original source of the review is Google. My mum was diagnosed with frozen shoulder and had tremendous pain in her shoulder, but she was recommended a set of targeted exercises by Pranjali (the occupational therapist at Rise and Recover) and she has been feeling much better ever since starting the exercises Nishka Gosrani2025-05-09Trustindex verifies that the original source of the review is Google. One of the most sensitive and attentive care I’ve ever received. Highly effective treatment and skilled professionals! 🙌
We Accept Major Insurance







Invest in your recovery with flexible care options and transparent pricing. Our patient-first plans include attractive cash payment discounts and easy online scheduling.
Call us or book online today to get started with expert Occupational Therapy & Lymphedema Treatment in Plano, TX.
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Frequently Asked Questions
Occupational therapy focuses on helping you perform daily activities like dressing, eating, and bathing, while physical therapy focuses more on improving strength, movement, and flexibility. Both are valuable depending on your recovery goals.
No, you don’t always need a referral. At Rise and Recover in Plano, TX, we can help guide you through your insurance or self-pay options even if you don’t have a physician’s referral.
We treat a wide range of conditions including post-surgical recovery, stroke, carpal tunnel, arthritis, lymphedema, hand injuries, and neurological conditions. Our goal is to help you regain independence and function in daily life.
Lymphedema therapy includes manual lymph drainage (MLD), compression therapy, exercise, and skin care. These treatments help reduce swelling and improve circulation, especially for cancer survivors or those with chronic swelling.
Yes. Our therapists are certified in Complete Decongestive Therapy (CDT) and are experienced in treating all stages of lymphedema with compassion and evidence-based care in Plano, TX.
Yes, we accept most major insurance plans. We also offer affordable cash options if you're uninsured. Contact us for a benefits check before your first visit.
We offer same-day and next-day appointments, including early mornings, evenings, and weekends. Contact our Plano clinic today to book your first visit.